Take A Breath Community is about creating opportunities for individuals, families and children to gather together in nature, to slow down and take a conscious breath together. In this way we reconnect with our heart and the natural rhythm of life and nature. When we slow down, we find more, can be more and embrace more. Life is nourished in this way.

Gathering in community in nature, embracing our breath and sharing in simple rituals can help restore within us all a natural state of wellness and community, it brings the focus to the bigger picture life and assists us all to live with a deeper relationship to the natural world and each other.