Carolyn does a marvellous job of guiding you through each part of the experience so even beginners feel at ease. She has a wonderful gift of making breath centred meditation accessible and not intimidating. The section of the meditation day when we ventured out into nature was very relaxing and the meditation on the headland was amazing! A nourishing, rejuvenating and grounding experience. I think anyone would find this truly restorative.
— Miriam, A Mother, Writer & Teacher- Sydney
Carolyn is an absolutely wonderful soul with the biggest heart. She is incredibly supportive of those new to meditation and I feel very grateful that I have been able to meditate in her presence. She is warm, light, and will guide you back to yourself by simply ‘taking a breath. Personally, she has helped guide me on my spiritual journey, and for that, I am eternally grateful.
I recommend her services to everyone 💚💚💚
— Susie, Yoga Teacher, Entrepreneur, Change Leader, Maroubra
I had the most magical day! You are a beautiful teacher and facilitator. It was a perfect group and perfect day- so many gifts from the ancestors!
— Ashley, Mother, Yoga Teacher, Communications Sydney
I loved my session with Carolyn. She held space so beautifully and I felt incredibly safe and supported.
She made contact with my sister and other family members who have passed, sharing uniquely specific details that identified them to me.
The session expanded my perceptions of death and the afterlife. It was a profoundly healing experience that brought me comfort and really beautiful sense of peace and stillness.
— Emma - Mum, Nurse, Yoge Teacher Adelaide
I’ve been several times to various workshops at Take A Breath Studio. I’ve always walked away so relaxed, recharged and grounded. Take A Breath Studio’s classes and workshops are uniquely tailored to help everyone. I’ve never been to classes like these and I have to say I jump at every opportunity to go to one when I can. Highly recommend these classes for beginners to advanced!
— Leanne, Ecological Engineer, Manly

I attended one of Carolyn’s ocean side meditation workshops and loved the experience. She is a wonderful guide and teacher. I found it easy to connect with spirit and stillness and walked away feeling refreshed and reinvigorated to continue my meditation practice at home.
— Rosanna, Teacher, Yogi & Traveller - Berlin
Thank you so much for the wonderful day. Carolyn you are incredible at what you do!
— Dana Lee, Filmmaker & Teacher, Sydney