Welcome To The Take A Breath Community

Our aim is to support wellbeing and community through spending time in nature in quiet connection and natural play. Take A Breath holds the vision of bringing children, families and community together to be, to play and to listen deeper.

We are Chris and Carolyn - parents of two awesome little humans. We are in our element sitting around a campfire sharing stories, meditating in the bush or watching the sunrise. Music, dance, art and creating just lights up our souls and we like to support others to reconnect with their soul essence too.

We are a teacher and a craftsman. Carolyn loves to share a good story around a fire, have a dance or share a song. Chris is a craftsman and gardener who loves to bring things to life outside and in the kitchen too.

Our main focus is our children and all children, supporting their growth in a world that operates much faster and more rigidly than our own childhood journey. Nature is so soothing and grounding, and we all need this slower nature connection and gentler paced life in these times of screen pressure and social disconnection.

We are a grassroots community who desire to cultivate more joy and fun in the lives of all by simply bringing heart centred people together in nature, to slow down, listen, explore, breathe and be.

We walk, we wander, we wonder. We let the mind flow freely.

Taking a breath has always been about stepping out of the hustle of life and using our breath and simple meditation to slow down, live steadier, calmer, simpler and more connected to a much bigger energetic life. Along the way we may discover a stronger connection to our true essence, our natural way of being.

We look forward to meeting you and hearing your story. We hope you can join us soon to watch the sunrise or to share a walk, story or meal.

Much Love,

Carolyn, Chris & The Take A Breath Community