Is your body calling for deep rest, for release and letting go?

Exhale and surrender into a journey of breath and sound through guided meditation, vocal sounds and deep drumming.

This circle gathering is an opportunity to rest & restore through guided meditation, gentle breathing exercises & soothing vocal tones. You can embrace the power and cleansing of simple chants and song too if you like.

Come and refill your cup as we move into the changing year and prepare for new energies and experiences.

Join us for a 2 -hour morning retreat of meditation and art. Rest with breath & ease into artful flow.

This is a gathering for girls to steady the heart & mind and nourish the creative spirit within.

Come along for a beautiful morning of peace, gentle breath & stillness. Be guided through a relaxing meditation and journaling workshop before flowing into a gentle art session with pastels.

The gathering is suited to ages 11 - 16

Stay connected for more holiday events and workshops coming this January.

Let’s meet up for some fun storytelling, movement, song and play these holidays.

What to expect at the workshop:Some fun movement games, sound & song

Share in a story & let’s bring it to life together with some drama play and movement

We will go on a little nature walk, with breath and mindful movement before we relax into some art time

Most suited for ages 3 - 8, all ages are welcome.

Come a join us these holidays. Stay tuned for more holiday events this January. More dates opening soon.