YOGA EVENTS

SURRENDER & RESTORE

YIN, REIKI & YOGA

We have all been feeling it, the challenge of this time. The energy has been fluctuating and we have been riding the waves. It can leave you feeling depleted, flat and disconnected from yourself and the life you truly want to live.

This Saturday Night Surrender Session is a beautiful self-love opportunity. A gift to Self to release the heavy, revitalise with reiki, fill up your light and allow your breath to guide you back to your Soul. When we live in connection with our spirit we can embrace that much bigger life.

Join me in Little Bay at Cottage Hall for a beautiful and gentle restorative yin class and soul connection.

Yin is a deeply restorative yoga style, supporting energy flow and nourishment within the body. Gentle poses in deep surrender allow your body to let go of anything it needn’t carry. When we release we make space for the new.

Throughout the yoga session, I will also offer reiki to support your revitalisation. Reiki is the healing light source energy assisting healing on a physical, emotional and spiritual level. If you’ve not tried it - it’s a beautiful and powerful energetic blessing. As we move through the mars retrograde we have an opportunity to re-evaluate our needs, revitalise our energy and realign our vision and mission 'whatever it is your spirit is calling you to'.

This session is an opportunity to slow down and listen to the guidance coming through for you. Nourish you, fill up and build your light for the path ahead.

WHAT: YIN, REIKI & BREATH

WHEN: Saturday Night 19 Sept

WHERE: Cottage Hall Little Bay

TIME: 7 -9 pm