Is your body calling for deep rest, for some letting go, healing and soul nourishment?
Join us for an evening of meditative rest. I will lead a guided meditation and share simple sound exercises to support your healing and soothe the heart.
Exhale as I take you on a journey of breath and sound through guided meditation, vocal sounds and deep drumming.
We are the women the earth needs & she is calling us all to nourish our body, our inner light and feed our soul. This circle gathering is one opportunity to do just that - surrender on your mat & allow the sound to take you on a beautiful journey within.
Is your body calling for deep rest, for some letting go, healing and soul nourishment?
Join us for an evening of meditative rest. I will lead a guided meditation and share simple sound exercises to support your healing and soothe the heart.
Exhale as I take you on a journey of breath and sound through guided meditation, vocal sounds and deep drumming.
We are the women the earth needs & she is calling us all to nourish our body, our inner light and feed our soul. This circle gathering is one opportunity to do just that - surrender on your mat & allow the sound to take you on a beautiful journey within.